(Last
Update:2-08-10)
FROM
THE PREZ FOR THE WEEK OF 2/08 -
2/14/10:
Birthdays: Margaret (Sam) Pace
2/08, Danielle Guttinger 2/9, Bonnie Benson 2/10,
Georgia Lee Albrecht 02/13, Tara Shipper
02/13, Robert Thompson 02/13 (NAG),
Joe Landry 2/14, Andrea Milbourne 2/14, Karen
Hasson 2/14 (NAG = New Age
Group)
GREETINGS BAYOU CITY
ROAD RUNNERS!
Congratulations to all
those New Orleans Fans out there! Hope
you look and feel your best today. Thank you
Bob Brown for inviting everyone
from the club to your Super Bowl
Party.
Congratulations and
thanks to all who ran the Buffalo
Wallow 6K Cross Country
Race, the first
of the HARRA SPRING SERIES. The
race this year was especially well attended and
BCRR made an impressive showing as usual. The
weather was perfect and the course conditions were
surprisingly good, considering all the
rain earlier in the week. Complete results
can be found here.
Congrats to members who earned a
spot on the podium:
Lauren Wilder 3rd
AG, 28:05, Carlye Graydon 1st AG,
27:29, Michael Barney 1st AG,
23:00, Theodore Shybut 3rd
AG, 22:48, Jeff Eisle 2nd AG,
23:52, Anna Helm 1st AG, 27:58,
Rhonda Emerson 3rd AG, 29:01,
Kathi Mahon 2nd AG, 35:01,
Gloria Mahoney 3rd AG,
37:01 Hope Sellers 1st AG,
46:46, JoAnn Luco 1st AG, 54:00,
David Piper 2nd AG, 24:29
Scott Bounds 1st,24:36,
Jay Hendrickson 3rd AG, 25:22,
Fred Steves 2nd AG, 32:16,
Gary Wood, 3rd AG, 33:22,
Rick Siemens 1st AG,
28:24
Congrats to
Team Bayou Storm - 3rd - Open
Div. in the Team
Competion (other team results
incomplete). There was steep competition for 2nd
and 3rd in this category: only 12
seconds separated 2nd and 3rd, and 25 seconds
between 3rd and 4th!
Team Bayou Storm:Theodore Shybut,
Quentin Malloy, Simon Brabo, Carlye Graydon,
Lauren Wilder (2:08:13 total
time)
The next HARRA Race is the
Bayou
City Classic 10K on
Saturday, March 13. This is a fun race to
run. We always have a costumed centipede entry, so
feel free to come up with suggestions for a theme
or volunteer to be part of the "chain
gang". This is the only race actually put on
by HARRA (our own Joe Sellers is
the Race Director), so please support it by
running or volunteering. Eddie
Rodriguez (ed_rod1@yahoo.com)
once again is the Volunteer Coordinator for the
race, so please help if you are not planning
to run.
Complete list of Spring Series
races and links on the BCRR Home page.
This
Week's Activities (in addition
to the
usual scheduled group runs on
Wednesday and Sunday):
- Wednesday
Run/Valhalla: Thanks go
to Bob Thompson for
sponsoring the beverage tab in honor of his
birthday and new age group last
Wednesday. This Wednesday, Sam
Pace will support the tab to celebrate
her birthday (which is today- Happy
B-Day)!
More
Announcements:
-From
April Murphy: BCRR
Summer Marathon Relay
Trip!! Now that we are past
the Houston Marathon and Half, it's time to
think about reserving condos in Corpus for
our annual trek down to the beach at Padre
for the Beach to Bay Relay. If you are new to the
club, this is a group trip you don't want to
miss. Ask anyone who has done it before. It's
a relay marathon on Saturday (6 runners to a team
running from Padre to Corpus). We stay in
North Padre for the weekend at some condos on
the beach. Lots of outdoor cooking, dueling
margaritas, beach time, pool
time... So, to make sure you have a
spot, it's time to make that call and reserve
your condo. I will be putting up a page like
always that will have info on who has
reserved what condo and who needs people for
what teams. That way if you are in need of a
spot to rest your head or a team to run with,
you can start by looking there. The
race is on May 15th, 2010. Condos will need to be
reserved for May 14th Friday and May 15th
Saturday. The condo website is here:
http://www.gulfstreamcondos.com . Give them a call!
Beachside rooms are the best! I think they are
$10 or $20 more but well worth
it. The race website: http://www.beachtobayrelay.com April
Murphy
- From Tom Stilwell: Race Against
Violence
In all of my spare time, I have been
helping organize and race direct the Houston Area
Women's Center Race Against Violence. The
race is set for March 6, 2010 and information can
be found at the website. Obviously I want all the
runners I can get to come support the race and the
center, but I also need volunteers on race day if
anyone isn't
running. Thank you
tremendously.
Tom
[rtstilwell@gmail.com]
Have a great week
everyone!
Kathi
Mahon BCRR
President
Races This Week :
Feb. 13, Saturday, 7:45
AM, Run Away
With My Heart 5-Mile Trail Run, Spring,
TX
Feb. 13, Saturday, 7:30
AM, Grant-A-Starr
Foundation Family 5K and 1 Mile Fun, Sugar
Land, TX
Feb. 13, Saturday, 8:00 AM,Surfside
Beach Marathon and Half Marathon, Surfside
Beach, TX
Feb. 13, Saturday, 8:30
AM, First
Annual Shell Deer Park "Strides for Schools" Fun
Run/Walk , Deer Park Community Center,
Deer Park
Feb. 14, Sunday, 7:00 AM,
Austin
Marathon, Austin,
TX
And the Usual
...
Wednesday
Mornings . The fun starts at 5:30 am on
Wednesday at Sugar Hill and Pine Shadows (one
block east of Tanglewood; from 610 take Woodway,
turn left on Sage and pull into the parking lot at
St. Martin's Church (on the left). Distances
and workout vary from week to week. All paces
welcome.
Wednesday
Evening at Valhalla ...... We meet at
Rice University for Sprints and Spirits. The group
meets at 5:45 pm for a tempo
run at 6:00 pm of 5-7
miles. All levels are welcome. And the best part
is the cheap beer at Valhalla
afterwards. For a detailed map on where we
meet and
park:http://www.bcrr.org/wedmap.pdf
. Note: Recently
(11/09) construction has blocked part of the Bayou
trail. A map of a recommended detour is here.
Sunday
Morning Long Run ... Regular
Long Run. We meet at the 0
marker at Memorial Park (in front of the Tennis
Center on the cinder trail) and leave at 6:30 am
sharp. Distance is 10 to 12 to 20 miles. Breakfast
afterwards at a nearby restaurant. For more info
on hooking up with this group, call John
Phillips at 713.467.0572 or just be there
before 6:30 and start running with us.
John
Phillips
"MultiSportHealthCenter"
for runners utilizing ART & FOOTMAXX. Contact
Dr. Chris Sanders at 713.572.4100 Injury Treatment
& Prevention Through Structural
Management.
Visit
Finish Strong Sports at www.Finishstrongsports.com.
Finish Strong Sports isn't like your regular
athletic store. We understand that every person
has different feet, different fitness levels and
different exercise goals. Whether you’re looking
for the latest shoes, apparel or accessories, our
knowledgeable staff will take the time to
understand your unique needs and recommend
products and solutions to help you achieve peak
performance.
Pure
Potential Living (Massage and
Bodywork) * Deep Tissue
Massage * Hot Stone (LaStone
Therapy) Massage * Ashiatsu
Oriental Bar Therapy * Prenatal
Massage * See website for other
services @ www.purepotentialliving.com
/ www.donaldcard.com
Enjoy the therapy of a deep tissue massage by
Donald Card. If you have been
searching for a genuine deep tissue massage
therapist, your search is over. Donald is an
athlete who understands the special needs of
sports enthusiasts. Pure Potential Living is a
private massage studio located @ Montrose and
Richmond and operated by Donald Card, LMT. Massage
services are available by appointment only. We
service Montrose and the surrounding
area.
|